Authentic yoga and wellness homestays in Kandy

Look away from the noisy Kandy city center. Head up into the hills towards Hanthana or Ampitiya. Many family-run homestays there practice Ayurvedic lifestyles. While they might not have a formal "Yoga Shala", the hosts will gladly prepare wellness meals like Kola Kenda (herbal porridge) and provide a quiet garden overlooking the mountains for your morning practice.