Pharmacy oral rehydration after sticky mid-afternoon heat

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G
Giulia Bianchi204 rep

Felt drained after a sticky post-nap walk. Worth a pharmacy oral rehydration pack now before we stand tonight, or just water and rest. Not bottled electrolyte drinks only, and not sachets framed for last nights parade.

11

3 Answers from travellers

Accepted Answer

A pharmacy oral rehydration pack after sticky heat is reasonable — take it with water, rest briefly, and skip stacking sugary drinks on top.

11

If you already feel better after water and shade, you may not need a full pack.

5
M
Mateo Garcia231 rep

Keep the receipt and do not mix it with unfamiliar herbal tonics.

2
I
Inga Tamm234 rep

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