3 Answers from travellers
✓Accepted Answer
23
Structure days: morning activity (2-3 hours) → 2-hour rest → afternoon activity (2-3 hours) → dinner. Weekly: 1 full 'rest day' every 4-5 days (pool, spa, reading). Ayurveda massage every 3-4 days aids circulation, reduces fatigue.
23
D
Dr. Naveen P.•2740 rep•134
Best rest zones: heritage hotel gardens (Ceylon Tea Trails, Uga Bay, Amanwella), poolside deck chairs, air-conditioned hotel lounges. Warm climate can be exhausting — factor generous recovery time. Avoid over-scheduling.
34
R
Roshan D.•10160 rep•11
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