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Sensory-friendly options: hotel restaurants with private dining rooms (Amaya, Cinnamon), quieter cafes (T-Lounge, Java Lounge — mid-mornings and mid-afternoons less crowded), villa dining. Avoid: bustling street food areas, busy night markets during peak.
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R
Ranga H.•975 rep0
Ask hotels for quiet-seating requests in advance. Bring: familiar snacks, noise-cancelling headphones, comfort items. Sri Lankan warmth means staff usually accommodating. Villa rentals with private cook offer complete sensory control — best for extended stays.
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R
Ravi D.•975 rep0
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