Soft ankle support if last nights standing still aches mid-day
Seen by 27 travellers
Jump to the accepted answerN
Nina Gruber•232 rep7
Ankles ache mid-day after last nights standing. Worth a soft pharmacy ankle support before Second Randoli, or just elevate until we leave. Not blister plasters, and not sore-calves lake-loop versus rest debates.
7
More
N
Nina Gruber•232 rep3 Answers from travellers
✓Accepted Answer
7
A soft pharmacy ankle support can help if the ache is mild and you still plan to stand tonight — elevate and ice briefly first if you can.
7
D
Dilani Rathnayake•222 rep3
2
If swelling looks sharp or walking is altered, skip the curb and rest instead of masking it.
2
C
Carlo Moretti•241 repYou must be logged in to post an answer.
Log In to AnswerRelated questions
- Wildlife parks in Sri Lanka beyond Yala - Wilpattu, Minneriya, Udawalawe - which is worth visiting?2 answers
- Kandy Esala Perahera - when does it happen, where are the best viewing spots, and how do I get seats?2 answers
- Arugam Bay vs Weligama for intermediate surfing - which should I choose and why?2 answers
- Best local food to eat in Colombo - where do locals actually eat and what should I try?2 answers
- How cheap can you realistically travel Sri Lanka on a shoestring - $25-30 USD per day?2 answers
- Ayurveda retreat in Sri Lanka - what to expect and how to find genuine treatment vs tourist trap?2 answers
Join a Crew
👥
Kandy Perahera Live Tonight
352293
🍛
Perahera Seats, Hotels & Roads
322293
🏛️
Dalada & Perahera Culture
272284