Soft ice from the desk for elder swelling ankles
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Niko Lahtinen•221 rep10
Elder ankles look swollen after Second Randoli. Soft ice from the desk okay. Not elder-knees-aching leave-early, and not soft-ice from medical advice inventing — traveler first-aid feel only.
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Niko Lahtinen•221 rep3 Answers from travellers
✓Accepted Answer
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Ask the desk for a wrapped ice pack or cold bottle — never ice bare skin; fifteen minutes on, then elevate.
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Oshan Rathnayake•237 rep5
If swelling is sudden with pain or shortness of breath, that is desk-plus-clinic territory, not DIY.
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Hugo Laurent•244 rep3
Ask the desk for a wrapped ice pack or cold bottle — never ice bare skin; fifteen minutes on, then elevate.
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Inga Tamm•241 repYou must be logged in to post an answer.
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