Authentic yoga and wellness stays in Kandy mountains

Asked about 2 months agoSeen by 489 travellers36 found this helpful
E
Elena C.14770 rep2
asked about 2 months ago

I want to stay at a traditional homestay near Kandy that offers quiet morning yoga and Ayurvedic wellness meals Any hidden gems

36
asked about 2 months ago
E
Elena C.14770 rep2

4 Answers from travellers

Accepted Answer

Look away from the noisy Kandy city center. Head up into the hills towards Hanthana or Ampitiya. Many family-run homestays there practice Ayurvedic lifestyles. While they might not have a formal Yoga Shala, the hosts will gladly prepare wellness meals like Kola Kenda (herbal porridge) and provide a quiet garden overlooking the mountains for your practice.

42
answered about 2 months ago
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Ruwan M.10940 rep2

Visit the Nilambe Meditation Centre nearby if you want a hardcore silent retreat experience.

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answered about 2 months ago
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Yuki T.13030 rep2

Make sure to explicitly ask the host for Ayurvedic vegetarian food when booking, otherwise they will make standard heavy curries.

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answered about 2 months ago
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Dinithi S.16565 rep2

Hanthana sounds beautiful. I will search for eco-lodges in that specific area.

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answered about 2 months ago
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Elena C.14770 rep2

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