Meditating in a Tuk Tuk during Colombo rush hour traffic

Asked about 6 hours agoViewed 1622 times
E
Emma R.1050 rep2
asked about 6 hours ago

This sounds crazy, but since we are stuck in Colombo traffic for an hour every day, is it safe or practical to practice seated meditation in the back of a moving tuk tuk.

32
asked about 6 hours ago
E
Emma R.1050 rep2

3 Answers

Accepted Answer

It is incredibly difficult but not impossible. The main issues are the intense diesel fumes from the buses and the constant, jarring use of the brakes. You will not be able to hold a free-seated lotus pose safely because of the sudden stops. If you want to practice mindfulness, try open-eye breathing exercises while holding onto the safety rails. Wear a pollution mask.

36
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answered about 6 hours ago
S
Suresh D.360 rep1

The noise pollution is the hardest part. The horns are deafening. Noise-canceling earbuds are mandatory if you want to zone out.

46
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answered about 6 hours ago
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Oliver B.990 rep2

If you close your eyes and let go of the handrail, a quick swerve by the driver will throw you right out the open side of the vehicle. Stay grounded!

23
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answered about 5 hours ago
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Noah K.625 rep2

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