Silent meditation rules at the Temple of the Tooth in Kandy
6 Answers
The dress code is strict shoulders and knees must be fully covered for both men and women. Wearing pure white is highly recommended as it signifies purity and meditation in Buddhist culture. Remove hats and shoes before entering the sandy compound. You can sit for long periods but you MUST sit cross-legged or on your knees so your feet NEVER point towards the Buddha statue.
Try the Lankatilaka temple outside the city for meditation It is practically empty and incredibly serene compared to the main temple.
Go at 5 AM. The morning chanting is beautiful and it is not too hot yet.
Closing your eyes for meditation is completely normal and respected by the guards Just keep your posture upright.
If you have a large Buddha tattoo visible cover it up. Some tourists have been deported for displaying Buddha tattoos.
Is it okay to close my eyes or will the guards think I am sleeping
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