Hidden gem wellness and yoga retreats in the mountains
6 Answers
Look into the Nilambe Buddhist Meditation Centre just outside Kandy. It is not a luxury spa; it is a hardcore, highly respected cultural wellness experience. You do daily yoga, silent meditation, and eat simple Ayurvedic vegetarian meals (like Kola Kenda porridge). It is the most authentic, peaceful hidden gem for a mental reset in the country.
Santani Wellness Resort is incredible if you have a higher budget. World-class architecture and yoga shalas.
Yes, outside of designated Q&A times with the teachers, noble silence is maintained.
It gets very chilly up there in the mornings, bring a warm shawl.
Make sure to bring white clothing if you go to Nilambe. It is required for the meditation halls.
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