Rooftop yoga classes in Weligama for recovering from Tiki Cliff bar hangovers
6 Answers from travellers
Hangtime Hostel in Weligama has an amazing open air rooftop shala overlooking the ocean. They usually host a Yin or restorative yoga session at 4 PM or 5 PM, which is absolutely perfect for post party recovery. The sea breeze helps, and holding the deep stretches will reset your nervous system after a loud night out.
Do not attempt a power Vinyasa class if you are severely dehydrated from drinking. Stick to Yin, otherwise you might pass out in the tropical humidity.
Tell the yoga instructor you are recovering. They can give you specific gentle twists that help stimulate the liver and aid in detoxifying.
Honestly, sometimes just lying in Savasana on a yoga mat for an hour while listening to the waves is the best cure. No one will judge you.
Tiki Cliff is legendary but brutal. Just climbing those stairs back up to the road is a workout in itself.
Ebb and Flow also runs great afternoon sessions. Grab two King Coconuts from the street vendor before you go to the class, you need the electrolytes.
You must be logged in to post an answer.
Log In to AnswerRelated questions
- Arugam Bay vs Weligama for intermediate surfing - which should I choose and why?2 answers
- Secret viewpoints near Dickwella beach.3 answers
- Blue Beach Island near Dickwella, how to get there.2 answers
- Best beaches in Sri Lanka for swimming and relaxing.1 answer
- Trincomalee beaches, Nilaveli or Uppuveli?1 answer
- Is Arugam Bay good for non surfers.1 answer
Join a Crew
Kandy Perahera Live Tonight
Perahera Seats, Hotels & Roads
Dalada & Perahera Culture