Wellness yoga homestay food options
Asked about 6 hours agoViewed 535 times
4 Answers
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Sri Lankan homestay hosts are incredibly accommodating, but their default cooking uses heavy coconut milk, oil, and roasted spices. If you want a wellness diet, you must explicitly request it the day before. Ask them for "Kola Kenda" (herbal porridge) for breakfast, and simple boiled vegetables or clear broths for dinner. Tell them "No oil, no chili".
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answered about 6 hours ago
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Ethan J.•945 rep•229
Perfect, I will communicate this to my host tonight.
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answered about 6 hours ago
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Amali D.•1045 rep•228
Also ask them not to use Maldive Fish (Umbulakada) if you want the meals to be strictly vegetarian.
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answered about 6 hours ago
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Ethan J.•6750 rep•23
The Kola Kenda porridge is amazing. It looks like green sludge but tastes incredibly earthy and fresh.
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answered about 6 hours ago
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Mia S.•1250 rep•2You must be logged in to post an answer.
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