Wellness yoga homestay food options
Asked about 2 months agoSeen by 1,683 travellers10 found this helpful
4 Answers from travellers
✓Accepted Answer
26
Sri Lankan homestay hosts are incredibly accommodating, but their default cooking uses heavy coconut milk, oil, and roasted spices. If you want a wellness diet, you must explicitly request it the day before. Ask them for "Kola Kenda" (herbal porridge) for breakfast, and simple boiled vegetables or clear broths for dinner. Tell them "No oil, no chili".
26
answered about 2 months ago
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Ethan J.•6225 rep•241
Perfect, I will communicate this to my host tonight.
41
answered about 2 months ago
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Amali D.•7570 rep•225
Also ask them not to use Maldive Fish (Umbulakada) if you want the meals to be strictly vegetarian.
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answered about 2 months ago
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Ethan J.•18060 rep•211
The Kola Kenda porridge is amazing. It looks like green sludge but tastes incredibly earthy and fresh.
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answered about 2 months ago
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Mia S.•8625 rep•2Fair TukTuk Prices
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