Best yoga studios in Ahangama for surfers recovering from Arugam Bay
Asked about 2 months agoSeen by 1,502 travellers9 found this helpful
5 Answers from travellers
✓Accepted Answer
4
Head straight to Sunshine Stories or The Kip in Ahangama. They offer specific Yin yoga classes in the evenings that are designed entirely around opening up tight shoulders and lower backs for surfers. It is exactly what you need after the heavy east coast waves.
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answered about 2 months ago
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Kamal P.•30870 rep•149
Gitano House also has amazing restorative wellness classes drop ins are welcome
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answered about 2 months ago
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Mia S.•8280 rep•248
Book your spot early, the evening Yin classes fill up fast with the surf crowd.
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answered about 2 months ago
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Kamal P.•30870 rep•133
Make sure to drink lots of King Coconut water. The potassium helps immensely with muscle cramps.
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answered about 2 months ago
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Amali D.•6740 rep•120
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