Best yoga studios in Ahangama for surfers recovering from Arugam Bay

Question

I just finished a massive surf trip in Arugam Bay and my back is destroyed Are there any good yoga studios in Ahangama focused on surf recovery

Kamal P. · Accepted Answer

Head straight to Sunshine Stories or The Kip in Ahangama. They offer specific Yin yoga classes in the evenings that are designed entirely around opening up tight shoulders and lower backs for surfers. It is exactly what you need after the heavy east coast waves.

Mia S. · Answer

Gitano House also has amazing restorative wellness classes drop ins are welcome

Kamal P. · Answer

Book your spot early, the evening Yin classes fill up fast with the surf crowd.

Amali D. · Answer

Make sure to drink lots of King Coconut water. The potassium helps immensely with muscle cramps.

Ethan J. · Answer

Thank you I will check out Gitano House tonight

Best yoga studios in Ahangama for surfers recovering from Arugam Bay

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