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Midigama surf sessions and evening Tibetan singing bowl sound baths

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Noah D.•12425 rep•2

Surfing Rams Right all morning is exhausting. Are there any wellness centers in Midigama offering Tibetan singing bowl sound healing to reset my nervous system.

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6 Answers from travellers

✓Accepted Answer

Yes, Midigama has embraced holistic wellness. There are several boutique eco lodges and yoga shalas inland from Rams Right that host sunset sound healing sessions. We use large Tibetan singing bowls and crystal bowls to help lower cortisol levels and release muscle tension built up from aggressive surfing.

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Ruwan P.•5860 rep•1

If you cannot find one in Midigama, just hop in a tuk tuk to Ahangama. Palm Hotel does amazing wellness pop ups including sound baths in the middle of their coconut plantation.

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Sophie K.•17080 rep•2

I fell asleep instantly during one of these sessions. It was the best 45 minute nap of my life after surfing the reef for 3 hours.

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Jaxon R.•13735 rep•2

The resonant frequencies of the bowls are scientifically shown to help switch the body from the sympathetic fight or flight state which happens in heavy surf to parasympathetic rest and digest.

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Chloe M.•11070 rep•1

Ebb and Flow in Midigama sometimes runs these sessions on their rooftop. Watching the sunset while listening to the bowls is incredibly grounding.

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Elena T.•13280 rep•2

Make sure you hydrate well before a sound bath. Sound waves travel more efficiently through a well hydrated body, making the cellular massage much more effective.

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Dr. Amali S.•9530 rep•1

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